Tapping Tips Tuesday - Public Speaking Fear

Tapping Tips Tuesday!

‘I am not getting up to speak in front of that group - no way!! You can't make me and I won't do it.'

'There is no way I am going live on FB or Insta even if I know it is what I need to do for my business to promote my services'

'I would so love to say a speech at my bestfriends (mum's, dad's, sister's brother's, children's) birthday, but I just can't'

'I really want to join in when all my friends meet and share stories and jokes, but I just can't. I am too scared even though I feel safe with them'

'I get so frustrated in team meetings, because I really want to contribute, but get so nervous even thinking about sharing my thoughts'

'That looks like such a great job, but it refers to having to do presentations. I can't do that, I just get so anxious and nervous speaking in front of people'

Any of that sound familiar? I think I have experienced all of those and more. EFT/Tapping (Emotional Freedom Techniques) was introduced to me over 20 years ago so I could do all of the above.

It helped me keep my job, go for new roles, start my business, train people and to even love speaking in front of people. It can help you too!

For more information please reach out to hello@katiewalkereft.com or www.katiewalkereft.com

#eft #publicspeaking #publicspeakinganxiety #publicspeakingfear #overcomefear #speaking #glossophobia #emotionalfreedomtechniques #fearofpublicspeaking #anxious #emotionalhealth #emotionalwellbeing #confidence

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Tapping Tips Tuesday - Fear of Embarrassment

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Tapping Tips Tuesday - Working on Beliefs