purpose, balance & fulfilment
One-to-one coaching and group sessions, based in Perth, Western Australia, offering in person, or on-line Zoom, Skype sessions for remote locations.
What is EFT?
Simply put, Emotional Freedom Techniques (EFT), also known as tapping, is a powerful self-help tool that, once you know how to do it properly, can be used daily to reduce negative emotion to help you live a healthier, happier life.
Having experienced the benefits first hand, I am passionate about Emotional Freedom Techniques (EFT)/Tapping, hence my training, becoming a Certified EFT Practitioner and making it part of my daily practice. I want to help you in your personal and professional lives by using this incredible self-help tool.
Benefits
‘Rewires’ the brain.
By sending calming signals to the amygdala, which is the stress centre of the brain (responsible for fight or flight), EFT works to rerwire the brain. This allows both the body and brain to release limitations from negative experiences, emotions and thoughts that hold us back from creating the life we want.
Combines approaches.
Emotional Freedom Techniques (EFT)/Tapping uses elements of Cognitive Therapy and Exposure Therapy, and combines them with acupressure, in the form of fingertip tapping on 12 acupuncture points.
Promotes healing.
Clinical trials have shown that Emotional Freedom Techniques (EFT)/Tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress, which can impact our daily lives. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.
Proven effective.
Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder (PTSD), pain, and other problems.
Make it stand out.
one-to-one
Available for returning clients to continue your journey. Full 60-minute session using Emotional Freedom Techniques (EFT)/Tapping and coaching in person, over the phone or via Skype.
group
Take 90 minutes out of busy your month just for you. Be surrounded by women who share similar experiences
and reap the benefits from sharing, caring and tapping with others.
self-paced
Tap in the convenience and comfort of your own home, guided by a combination of video sessions and online activities - all in your own time.
make a change
Take the first step today and book in for a free 15-minute one-to-one session
What People Are Saying
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
what is EFT ?
Simply put, Emotional Freedom Techniques (EFT), also known as tapping, is a powerful self-help tool that, once you know how to do it properly, can be used daily to reduce negative emotion to help you live a healthier, happier life.
Having experienced the benefits first hand, I am passionate about Emotional Freedom Techniques (EFT)/Tapping, hence my training, becoming a Certified EFT Practitioner and making it part of my daily practice. I want to help you in your personal and professional lives by using this incredible self-help tool.
make a change
Take the first step today and book in for a free 15-minute one-to-one session