Releasing the past
Finding connection
Discovering yourself
One-to-one coaching with EFT/Tapping and group programs.
Based in Perth, Western Australia, offering in person, or on-line Zoom, Skype sessions for remote locations.
Emotional Freedom Techniques (EFT)
Simply put, Emotional Freedom Techniques (EFT), also known as tapping, is a powerful self-help tool that, once you know how to do it properly, can be used daily to reduce negative emotion to help you live a healthier, happier life.
Having experienced the benefits first hand, I am passionate about Emotional Freedom Techniques (EFT)/Tapping, hence my training, becoming a Certified EFT Practitioner and making it part of my daily practice. I want to help you in your personal and professional lives by using this incredible self-help tool.
What are the benefits of EFT?
‘Rewires’ the brain.
By sending calming signals to the amygdala, which is the stress centre of the brain (responsible for fight or flight), EFT works to rerwire the brain. This allows both the body and brain to release limitations from negative experiences, emotions and thoughts that hold us back from creating the life we want.
Combines approaches.
Emotional Freedom Techniques (EFT)/Tapping uses elements of Cognitive Therapy and Exposure Therapy, and combines them with acupressure, in the form of fingertip tapping on 12 acupuncture points.
Promotes healing.
Clinical trials have shown that Emotional Freedom Techniques (EFT)/Tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress, which can impact our daily lives. Once reduced or removed, the body can often rebalance itself, and accelerate healing.
Proven effective.
Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder (PTSD), pain, and other problems.
EFT Packages
Through Emotional Freedom Techniques (EFT)/Tapping and counselling we can explore your thinking and beliefs to ascertain what is going on and work towards achieving your goals and being the person, you want to be.
Hi, I’m Katie
I have built my career on my love for supporting people and I find nothing more fulfilling than helping someone feel good and at peace within themselves.
Being a Certified Advanced EFT practitioner, Certified Relationship Coach and holding a Diploma of Counselling, I combine my 20 years’ of working with people, and experience in human resources and recruitment to help people understand themselves, so they can live a happier and healthier life wholeheartedly.