Tapping Tips Tuesday - Memories popping up, stopping me in my tracks!

Tapping Tips Tuesday!

Memories come up and can stop you in your tracks.

It is like you are reliving the memory and the intense emotions that show up even though you're not living that event in the here and now feel like you are and so impactful. The emotion might not be the same as what you experienced at the time, but there is an emotional charge the shows up thinking about it.

Here's what happened to me and how I used EFT/Tapping to be OK and continue with my day to be present and enjoy the plans I had with my daughter.

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