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One-to-one session, mentoring one-to-one and groups, EFT Training and group programs. Based in Perth, Western Australia, offering in person, or on-line Zoom, Skype sessions for remote locations.
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Transform your life one tap at a time! Whether you're seeking relief from stress, clarity on challenges, or support in achieving your goals, EFT consultations offer a personalized pathway to emotional freedom and empowerment. Let’s start your journey today!
Unlock the power of Emotional Freedom Techniques and become a certified practitioner! Learn the skills to help others release emotional blockages, build resilience, and thrive. Join our comprehensive, hands-on training and start making a difference.
Ready to explore EFT? Dive into our treasure trove of free resources—guided EFT/Tapping videos, helpful tips, and tools to support your journey. Discover the power of EFT/Tapping and take the first step toward emotional wellness today!
What is Emotional Freedom Techniques (EFT)?
Simply put, Emotional Freedom Techniques (EFT), also known as tapping, is a powerful self-help tool that, once you know how to do it properly, can be used daily to reduce negative emotion to help you live a healthier, happier life.
EFT/Tapping is a self-administered stress management tool that is a groundbreaking technique combining psychotherapy and acupressure, bringing together elements of exposure, cognitive therapy and somatic stimulation.
Commonly known as ‘Tapping’, EFT stands for Emotional Freedom Techniques. EFT’s developers see it as being similar to acupuncture but without the needles, and it has been referred to as ‘psychological acupuncture’. As with acupuncture, EFT stimulates various pressure points on the face and body to relieve stress, which then alleviates many psychological based concerns.
EFT is a powerful self-applied, stress reduction method based on extensive research that shows emotional distress contributes greatly to illness. EFT can address a range of issues by focusing on the issue you would like to address with an acceptance statement, along with a simple two finger tapping technique.
Having experienced the benefits firsthand, I am passionate about Emotional Freedom Techniques (EFT)/Tapping, hence my training, becoming a Certified EFT Trainer, Practitioner and Mentor and making it part of my daily practice. I want to help you in your personal and professional lives by using this incredible self-help tool.
What are the benefits of EFT?
‘Rewires’ the brain.
By sending calming signals to the amygdala, which is the stress center of the brain (responsible for fight or flight), EFT works to rewire the brain. This allows both the body and brain to release limitations and energy disruptions from negative experiences, emotions and thoughts that hold us back from creating the life we want.
Combines approaches.
Emotional Freedom Techniques (EFT)/Tapping uses elements of Cognitive Therapy and Exposure Therapy, and combines them with acupressure, in the form of fingertip tapping on 12 acupuncture points.
Promotes healing.
Clinical trials have shown that Emotional Freedom Techniques (EFT)/Tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress, which can impact our daily lives. Once reduced or removed, the body can often rebalance itself, and accelerate healing.
Proven effective.
Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder (PTSD), pain, and other problems.
Hi, I’m Katie
I have built my career on my love for supporting people and I find nothing more fulfilling than helping someone feel good and at peace within themselves.
Being an EFT International Master Trainer, Mentor, Advanced EFT practitioner, and Certified EFT Relationship Coach my focus is all about supporting and coaching women in relationships with themselves and others; empowering them to embody and love who they truly are, finding their authentic and fearless voice and attracting true love.
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I bring the skills and expertise that will support you in identifying unconscious beliefs, release unwanted negative feelings and emotions, so those behaviours, patterns, emotions and feelings that don’t serve you any more is reclaimed energy, enabling you to create and live a life you love.
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Take the first step today and email me for a free 15-minute one-to-one session